Ocean
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10 hr 2 min
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Tip: most podcast apps have a sleep timer. On this page, set one on your phone’s clock or just let it play; every sound runs 10 hours. Keep the volume low and comfortable, especially with headphones.
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About this sound
Happy Earth Day! To celebrate, here’s a special sound from nature to help you get deeper sleep. Hear the gentle waves move thousands of pebbles on a rocky shore, making them smoother with each splash. The sun is setting, the stars are coming out, and a night of peaceful sleep awaits.
