Water
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10 hr 2 min
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Tip: most podcast apps have a sleep timer. On this page, set one on your phone’s clock or just let it play; every sound runs 10 hours. Keep the volume low and comfortable, especially with headphones.
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About this sound
Hear rushing water in a small creek as you fall asleep. This peaceful sound will help block out distracting noises and calm your mind as you go asleep.
